Keerai Poriyal
Updated: 4 days ago
Spinach or any other Greens - 2 cup
Oil - 1 tbsp.
Mustard - 1 tsp
Urad dhal - 1/2 tsp
Onion - 1 cup, diced
Salt
Coconut - 1/2 cup, grated
Heat Oil in a pan.
Temper Mustard seeds and Urad dal.
Add the Onion and sauté until translucent.
Add the Greens and cook on low flame for 10 minutes until wilted. Season the Greens with required Salt and cook for another 5minutes on low flame.
Turn off heat and garnish with Coconut.
Keerai Thoran
Spinach - 4 cups, chopped
Red Chili - 3, broken
Mustard - 1/2 tsp
Coconut Oil - 1 tbsp
Salt
To Grind:
Grated Coconut - 1/2 cup
Green Chili - 2
Shallots - 4
Garlic - 3 cloves
Turmeric - 1/4 tsp
Place all the ingredients listed under "to grind" into a chutney bowl and grind them coarsely.
Heat a pan with Coconut Oil, temper Mustard seeds and Red Chilies.
Add the chopped Spinach and stir thoroughly, adding the necessary Salt. Continue mixing and stirring for about 5 minutes, until the Spinach is well-cooked and dry.
Mix in the coarsely ground Coconut mixture and sauté for a minute.
Serve warm with Rice.
Keerai Paruppu Poriyal:
Oil - 2 tbsp.
Mustard - 1 tsp
Urad Dhal - 1/2 tsp
Cumin - 1 tsp
Red Chilli - 2
Curry Leaves
Moong Dhal - 1/4 cup
Onion - 1, diced
Garlic - 2 cloves, minced
Keerai - 4 cup, chopped
Turmeric - 1 tsp
Salt
Coconut - 1 cup, grated
Heat Oil in a large pan.
Temper Mustard, Urad Dhal, Cumin, Red Chilli and Curry Leaves.
Add the Moong Dhal and roast until golden.
Add the Onion and Garlic, sauté until translucent.
Add the Keerai and cook on low heat for 5 min. Season the mixture required Salt. Keep on stirring and cooking until all moisture is evaporated and the Dhal is done.
Garnish with grated Coconut.
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