Vegetable Pulao - Bengali Style
- Sep 11, 2009
- 2 min read
For the Masala
Black mustard seeds – 2 tbsp
Yellow mustard seeds – 2 tbsp
Khus-khus (soaked) – 3 tbsp
Melon seeds (soaked) – 3 tbsp
Garlic – 6 large cloves
Ginger – 1½ inch
Green chillies – 6
Fresh grated coconut – 1½ cups
Vegetables and Paneer
Carrots – 100 g
Green peas – 100 g
French beans – 100 g
Cauliflower – 100 g
Paneer – 250 g
Mustard oil – 3–4 tbsp
For Cooking the Masala
Ghee – ½ cup
Onions – 2, finely chopped
Whole spices (cinnamon, black cardamom, green cardamom, star anise, cloves, peppercorns)
Turmeric powder – 3–4 tsp
Yogurt – 1½ cups
Garam masala – 1 tsp
Green chillies – extra, as needed
Salt to taste
Cream – 1 cup
For the Rice
Basmati rice – 750 g
Salt – for boiling
Fresh coriander – 2–3 tbsp, chopped
Mint leaves – 2–3 tbsp, chopped
Dried rose petals – 1–2 tbsp
Saffron water – 2 tbsp
Ghee – 1 tbsp
For Layering
Fried onions – 1 cup
Fried almonds – 2–3 tbsp, chopped
Mint and coriander – as needed
Rose petals – as needed
Ghee – for greasing
Prepare the Masala Grind mustard seeds, khus-khus, melon seeds, garlic, ginger, and green chillies into a coarse paste without water. Mix in grated coconut.
Marinate Vegetables Apply half the masala to vegetables and paneer. Drizzle mustard oil and mix well.
Cook the Masala Base Heat ghee and add whole spices. Add onions and sauté till soft. Add remaining masala and sauté. Add turmeric. Lower flame and add yogurt and garam masala. Cook for 3 to 4 minutes. Add only vegetables (not paneer), salt, cover and cook till done.
Prepare the Rice Soak basmati rice for 15 to 20 minutes. Boil in salted water, drain, and spread. Mix gently with coriander, mint, rose petals, saffron water, and ghee.
Finish the Gravy Add cream and paneer to the cooked vegetables. Mix gently and cook for 3–4 minutes.
Layering Grease vessel with ghee. Layer rice → vegetables → rice. Add fried onions, mint, coriander, and rose petals. Add remaining gravy and top with rice. Finish with fried onions, almonds, saffron water, herbs, and rose petals.
Dum Cooking Cover and cook on low flame for 20–30 minutes.
Dhungar (Smoke Infusion) Place hot coal in a small bowl inside the pulao. Add ghee, cover immediately, and let the smoke infuse. Serve hot and enjoy this rich, aromatic pulao.
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