For the Masala Black mustard seeds – 2 tbsp Yellow mustard seeds – 2 tbsp Khus-khus (soaked) – 3 tbsp Melon seeds (soaked) – 3 tbsp Garlic – 6 large cloves Ginger – 1½ inch Green chillies – 6 Fresh grated coconut – 1½ cups Vegetables and Paneer Carrots – 100 g Green peas – 100 g French beans – 100 g Cauliflower – 100 g Paneer – 250 g Mustard oil – 3–4 tbsp For Cooking the Masala Ghee – ½ cup Onions – 2, finely chopped Whole spices (cinnamon, black cardamom, green cardamom, st
