- anisha naina

- Jul 2, 2009
- 0 min read
- anisha naina

- Jul 1, 2009
- 1 min read
For Cooking Dal
Chana dal – 1 cup (soaked for 4–5 hours)
Onion – 1, sliced
Tomato – 1, finely chopped
Garlic – 6 cloves, chopped
Green chillies – 5–6, slit
Curry leaves – 1 sprig
Turmeric powder – 1 tsp
Water – 1½ litres
Salt to taste
For the Kootu
Coconut oil – 3 tbsp
Urad dal – 1 tsp
Dry red chillies – 3, chopped
Green chillies – 3, slit
Garlic – 5 cloves, crushed
Curry leaves – 1 sprig
Shallots/pearl onions – 1 small cup, sliced
Ridge gourd – 1.5 kg, peeled and chopped
Turmeric powder – 1½ tsp
Water – 1½ cups
Salt to taste
Coconut Paste
Fresh grated coconut – 1 cup
Cumin seeds – 1 tsp
Place the soaked chana dal in a pressure cooker with onion, tomato, garlic, green chillies, curry leaves, turmeric, salt, and water. Pressure cook for 1 whistle. Avoid overcooking the dal.
Heat coconut oil in a pan. Add urad dal and fry until slightly golden. Stir in red chillies, green chillies, garlic, curry leaves, and shallots. Sauté for a minute.
Add the chopped ridge gourd, turmeric, and salt. Stir well, add water, cover, and cook until the vegetable is tender.
Add the cooked chana dal to the pan and stir well. Cook for 3–4 minutes to blend the flavors.
Grind coconut and cumin into a smooth paste. Add this paste to the kootu, stir gently, and cook for 2–3 minutes. Serve hot with rice and a side of pulisherry or a simple curry. A light, wholesome, and comforting meal for any day.
- anisha naina

- Jun 30, 2009
- 1 min read
Updated: Jul 9
Thuvar Dal - 1 cup
Onion - 1/2, chopped
Tomato - 1, chopped
Green Chillies - 2
Ginger - a small piece, grated
Turmeric - 1/2 tsp
Chilli Powder - 1 tsp
Sambhar Powder - 1 tsp
Asafetida - 1 pinch
Cilantro
Salt
For Tempering
Ghee / Oil - 3 tbsp.
Cumin Seeds - 1 tsp
Dry Red Chillies - 3
Asafetida - 1 pinch
Garlic - 5 cloves, chopped
Rinse the thuvar dal thoroughly and place in a pressure cooker. Add chopped onions, tomatoes, green chillies, and ginger. Pour 2.5 cups of water into the cooker. Add turmeric, chilli, smabhar powder and asafetida. Stir well. Pressure cook the dal on medium heat for about 7 to 8 whistles. Allow the pressure to release naturally, then open the lid. Mash the cooked dal with a spoon and set aside.
Heat oil/ghee in a small pan over medium heat. Add cumin seeds and let them crackle. Then add dry red chilies, asafoetida, and chopped garlic. Stir well and turn off heat. Pour the tempering mixture into the prepared dal.
Garnish with cilantro.
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